Ingredients ½ small frozen banana ½ cup fat-free milk or unsweetened soy milk ½ cup brewed coffee (cold) ½ cup low-fat yogurt ¼ tsp...

Makes 4 Servings Ingredients 2 mangos, partially frozen 1 cup plain yogurt Directions Peel and dice mangos. Place in freezer to partially...

Ingredients 1/2 cup chopped dates 1 banana, sliced, (about 1/2 cup) 6 natural almonds 1 orange, juiced 1/2 cup Greek yogurt 1/2 cups...

Ingredients 1 cup milk or coconut milk 1/4 cup hemp seeds 1/2 cup Greek yogurt 1/2 cup frozen strawberries 1 banana 1/3 cup ice cubes...

Ingredients 1 cup frozen blueberries 1 cup coconut milk 1 tbsp unsweetened coconut, sulphite-free 1 tbsp maple syrup 1 banana 1/2 tsp...

Ingredients 3 small ice cubes 2 apricots (sliced and pitted) or 2 dried 1 carrot, peeled 6 cherry tomatoes 1 tsp honey 1 tbsp fresh basil...

Ingredients 2 kiwi fruit, peeled 1 cup mango pieces 3 ice cubes 1 cup mineral water 4 frozen strawberries 1 tbsp chia 2 tbsp water...

Makes 2 Servings Ingredients 1/2 cup frozen cranberries 1 medium frozen banana, peeled and sliced 2 clementines, peeled, seeded, and...

Makes 1 serving Ingredients ¾ cup nonfat milk or unsweetened soy or almond milk 12 frozen cherries 1 scoop chocolate whey protein powder...

Makes 1 Serving Ingredients ½ cup raw cashews ½ cup coconut water ½ cup of water ½ cup ice cubes ¼ cup frozen strawberries 1/8 tsp pure...

Makes 2 Servings Ingredients 2 cups frozen berries 1 cup unsweetened almond milk (canned coconut if you want more calories/fat) 4 tbsp...

Makes 1 Serving Ingredients 2 scoops protein powder 1 cup unsweetened almond chocolate milk 1.5 tsp natural creamy peanut butter ¾ cup...

Makes 16-20 Ounces Ingredients 2 cups fresh pineapple 1 apple 5 kale leaves 1 stalk celery 1 cucumber ½ a Jalapeno (use more if you like...

Makes 16-20 Ounces Ingredients 1-2 pears 2 oranges 1/2 a cucumber 1/2 a zucchini 6 kale leaves 1 lemon 1/2 a lime A handful of mint...

Makes 16-20 Ounces Ingredients 1 beet 1-2 apples (use Granny Smith for a nice tartness) 1 cucumber 1 stalk celery 3 Swiss chard leaves 10...