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Makes 16-20 Ounces
Ingredients
1 beet
1-2 apples (use Granny Smith for a nice tartness)
1 cucumber
1 stalk celery
3 Swiss chard leaves
10 parsley sprigs
Directions
Juice as per your juicer's instructions and enjoy.
Ingredients ½ small frozen banana ½ cup fat-free milk or unsweetened soy milk ½ cup brewed coffee (cold) ½ cup low-fat yogurt ¼ tsp cinnamon 1 scoop protein powder 1 tsp flaxseed oil Directions Combin
Makes 4 Servings Ingredients 2 mangos, partially frozen 1 cup plain yogurt Directions Peel and dice mangos. Place in freezer to partially freeze for about 30-45 minutes (or use frozen mangos, partiall
Ingredients 1/2 cup chopped dates 1 banana, sliced, (about 1/2 cup) 6 natural almonds 1 orange, juiced 1/2 cup Greek yogurt 1/2 cups crushed ice Directions Combine dates, banana slices, and almonds an
