Mellow Cranberry Smoothie

Makes 2 Servings


1/2 cup frozen cranberries

1 medium frozen banana, peeled and sliced

2 clementines, peeled, seeded, and broken into sections

2 Medjool dates, pitted (or substitute 2 tbsp sweetener of your choice)

1/2 cup cranberry juice (or water)

1/4 tsp vanilla extract

1/4 tsp ground cinnamon

1/2 cup ice

Optional: Splash of sparkling water


Combine cranberries, banana slices, clementine sections, dates (or sweetener), cranberry juice (or water), vanilla, cinnamon and ice in a blender and puree until perfectly smooth.

Divide between two tall glasses and, if desired, stir a good splash of sparkling water into each.

Serve immediately.

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